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Crispy Oven Baked Tilapia soaked in buttermilk and covered with bread crumbs, is a suitable dinner option for busy weeknights. The fish is cooked in approximately 15 mins, and it has a clean and delicious taste.
Ingredients
6 tilapia filets (thawed and pat dry)
1 egg
1 cup buttermilk
1 1/2 cups Panko bread crumbs
1 teaspoon Italian seasoning dried herbs
1 teaspoon dried basil
1 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes
1/4 teaspoon salt & pepper (or to taste)
Homemade Light Lemon Aioli:
3 tablespoons light mayo
1/2 cup plain greek yogurt
zest of 1 lemon
2 tablespoons lemon juice
2 tablespoons chopped green onions
salt and pepper (to taste)
Instructions
Preheat oven to 400 degrees Fahrenheit.
Add parchment paper to a large rimmed baking sheet. Set aside.
Whisk together the egg and the buttermilk in a large, shallow bowl. Set aside.
Add the panko bread crumbs to a large shallow bowl and combine with the remaining ingredients: Italian seasoning mix, dried basil, garlic powder, paprika, red pepper flakes, salt, and pepper. Stir to combine.
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