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I am blown away with the aid of this Smoked Salmon Salad! It is easy, healthful, and comes collectively in 5 minutes without cooking. So best for spring and summertime!
Ingredients
A big handful of salad greens, arugula or spinach
A small handful of microgreens (optional)
6–7 slices wild salmon
1 very large avocado, diced
1/2 long English cucumber, sliced
10 thin slices red onion or 2 green onion sprigs, chopped
1 tbsp sesame seeds (better toasted)
2 tbsp apple cider (white) vinegar
2 tbsp extra virgin olive oil
Ground black pepper, to taste
Instructions
In a medium bowl, add greens and salmon. To stretch salmon further, cut or tear into small pieces.
Add avocado, cucumber, and red onion.
Sprinkle sesame seeds and pepper on top and drizzle vinegar and olive oil. Give a gentle toss and be blown away!
Store: Refrigerate leftovers for up to 12 hours.
Make-Ahead: Assemble salad without vinegar and oil. Refrigerate covered for up to 24 hours. Dress and toss before serving.
Notes
What are microgreens? Young vegetables or baby plants of many vegetables. The Health benefits of microgreens include a higher concentration of nutrients than mature vegetables and herbs. Very high in antioxidants, microgreens promote health and prevent disease (source). Look for a bag in the refrigerated produce section that says “microgreens”.
Ingredients
A big handful of salad greens, arugula or spinach
A small handful of microgreens (optional)
6–7 slices wild salmon
1 very large avocado, diced
1/2 long English cucumber, sliced
10 thin slices red onion or 2 green onion sprigs, chopped
1 tbsp sesame seeds (better toasted)
2 tbsp apple cider (white) vinegar
2 tbsp extra virgin olive oil
Ground black pepper, to taste
Instructions
In a medium bowl, add greens and salmon. To stretch salmon further, cut or tear into small pieces.
Add avocado, cucumber, and red onion.
Sprinkle sesame seeds and pepper on top and drizzle vinegar and olive oil. Give a gentle toss and be blown away!
Store: Refrigerate leftovers for up to 12 hours.
Make-Ahead: Assemble salad without vinegar and oil. Refrigerate covered for up to 24 hours. Dress and toss before serving.
Notes
What are microgreens? Young vegetables or baby plants of many vegetables. The Health benefits of microgreens include a higher concentration of nutrients than mature vegetables and herbs. Very high in antioxidants, microgreens promote health and prevent disease (source). Look for a bag in the refrigerated produce section that says “microgreens”.
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