THE BEST CRISPY BAKED STICKY CHICKEN

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INGREDIENTS

1 pound boneless skinless chicken breasts, cut into 1-inch chunks

salt and pepper

2 eggs beaten

1 cup panko bread crumbs

1/4 cup flour

non-stick cooking spray

1/4 cup soy sauce or search homemade soy sauce on our site

1/4 cup honey

4 cloves garlic chopped

2 tablespoons bbq sauce

1 tablespoon freshly grated ginger

1 tablespoon chili sauce

2 green onions thinly sliced

2 teaspoons sesame seeds


INSTRUCTIONS

Preheat oven to 400 degrees, and line a large baking sheet with foil, and spray with non-stick cooking spray.

Liberally season your chicken chunks with salt and pepper.

You're going to set up a dredging station, by placing your beaten egg in a shallow dish, your flour in another, and your panko in another.

Start by dipping your chicken into the flour, shaking off the excess. Dip into the egg, allow the egg to drip off, and then into the panko.

Once you've done this to all of your pieces, spray the tops with the non-stick cooking spray.

Bake for 18 to 22 minutes, or until they are golden brown, and no longer pink.

While the chicken is baking, you're going to make your sauce by combining the soy sauce, honey, garlic, bbq sauce, ginger, and chili sauce in a medium saucepot.

Simmer over medium to high heat until slightly thickened. (3-5 minutes)

Toss the cooked chicken in and serve with sliced green onions and sesame seeds on top!

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