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Many people adore the traditional Chinese-American cuisine of beef and broccoli stir-fry. The combination of tender beef, crunchy broccoli, and a flavorful sauce makes for a delicious and satisfying meal. In this article, we'll take a look at how to make the perfect beef and broccoli stir fry.
How To Make:
To start, you'll need to gather your ingredients. You'll need thinly sliced beef, broccoli florets, soy sauce, cornstarch, garlic, ginger, oyster sauce, vegetable oil, and rice. If you'd like, you can also include more vegetables like bell peppers or carrots.
First, marinate the beef in a mixture of soy sauce, cornstarch, garlic, and ginger for at least 30 minutes. This will tenderize the beef and infuse it with flavor.
Next, heat up a large wok or skillet over high heat and add vegetable oil. Once the oil is hot, add the marinated beef and stir-fry for a few minutes until it's browned on all sides. From the wok, take out the beef, and set it aside.
Add the broccoli florets to the wok and stir-fry for a few minutes until they're slightly tender. You can add a splash of water to the wok to create some steam and help cook the broccoli.
Add the beef back to the wok and stir-fry everything together for a few more minutes. Then, add the oyster sauce and stir everything together until the sauce is evenly distributed.
Serve the beef and broccoli stir-fry over rice and garnish with some sliced green onions if you like.
This dish is a great source of protein and vegetables and can be easily customized to suit your taste preferences. It's also a great way to use up any leftover vegetables you have in your fridge. Enjoy!
Tips and Variations:
Tips:
Use a tender cut of beef, such as sirloin or flank steak, and slice it thinly against the grain to make it more tender.
Marinate the beef for at least 30 minutes to add more flavor and tenderize the meat.
Blanch the broccoli in boiling water for 1-2 minutes before stir-frying to help it cook faster and maintain its bright green color.
Use a wok or large skillet and cook the beef in batches to avoid overcrowding the pan and ensure it sears properly.
Use a high smoke points oil, such as canola or peanut oil, for stir-frying.
Add garlic, ginger, and soy sauce for extra flavor.
Variations:
Substitute chicken, pork, or tofu for the beef for a different protein.
Add other vegetables, such as bell peppers, mushrooms, or snow peas, for more texture and flavor.
Use different sauces, such as hoisin sauce or oyster sauce, instead of soy sauce for a different flavor profile.
Add chili flakes or hot sauce for a spicy version.
Garnish with sesame seeds or chopped scallions for a finishing touch.
Ingredients:
- 1 pound flank steak, sliced into thin strips
- 1 head of broccoli, cut into florets
- 2 tablespoons vegetable oil
- 2 cloves of garlic, minced
- 1 teaspoon ginger, minced
- 1/4 cup soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 1/4 cup water
- Salt and pepper to taste
Instructions:
Start by slicing the flank steak into thin strips, against the grain. By doing this, the meat will be soft and simple to chew.
In a small bowl, mix together the soy sauce, brown sugar, cornstarch, and water. Set this mixture aside.
A big skillet or wok should be preheated over high heat. Add 1 tablespoon of vegetable oil to the heated pan.
Add the sliced beef to the hot pan and stir-fry for 2-3 minutes, or until it's browned on all sides. Remove the beef from the pan and set it aside.
The pan will now need the final tablespoon of vegetable oil. Add the minced garlic and ginger and stir-fry for 30 seconds, or until fragrant.
Add the broccoli florets to the pan and stir-fry for 2-3 minutes, or until they are tender-crisp.
Add the beef back to the pan and pour the sauce over the beef and broccoli. Stir everything together and cook for an additional 2-3 minutes, or until the sauce has thickened and the beef is fully cooked.
Season with salt and pepper to taste and serve hot over steamed rice or noodles.
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