Simple Pan Seared Salmon with Almond Green Beans

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Simple Pan Seared Salmon with Almond Green Beans



 

INGREDIENTS

4 x 200g salmon fillets, with skin, bones removed

1 tablespoon of sea salt

1 tablespoon olive oil

250g green beans, trimmed

1/4 cup slivered almonds, toasted

4 lemon cheeks, to serve

1 teaspoon dijon mustard

2 teaspoon vinegar (any)

2 teaspoon capers, diced finely

2 teaspoon gherkins, diced finely

8 anchovies, diced finely

1 cup flat-leaf parsley, diced finely

1 cup mint, diced finely

1 cup basil, diced finely

2 teaspoon lemon zest

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METHOD

Step 1

Dry salmon skin with some paper towel then sprinkles the skin with a teaspoon of salt. Place a frying pan over high heat, add olive oil, when oil is hot add salmon skin side down, cook for about 3 minutes on one side, flip and cook for a further 3-5 minutes approximately, depending on your liking.

Step 2

Meanwhile, place a saucepan of water over high heat and bring to boil, add a teaspoon of salt and green beans. Cook for about 3 minutes, remove, drain. Drizzle with a little olive oil and almonds

Step 3

To make the salsa verde, add mustard, vinegar, and olive in a small mixing bowl, whisk to combine, stir in remaining ingredients. Taste, adjust ingredients accordingly.

Step 4

Serve salmon with green beans, a generous tablespoon of salsa verde, and a cheek of lemon.

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