Advertising
Advertising
Ingredients
1 lb. fresh rockfish fillets or Pacific cod, red snapper, or striped bass 1/2'-3/4" thick
1/2 batch Rockfish Dry Rub Mix
2-4 tablespoons vegetable oil
Instructions
Heat cast iron or heavy skillet over medium heat until a water droplet sizzles on the surface, then add enough vegetable oil to lightly cover the bottom of the skillet.
Coat both sides of each fish fillet with the dry rub mix and place into the heated skillet.
Fry on the first side for about 3 minutes, or until the bottom of the fish is nicely browned.
Turn over with tongs and brown the other side for 2 to 3 minutes more, until the flesh is firm and opaque.
Remove the fillets from the skillet with tongs and drain on paper towels.
Advertising