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Homemade Chicken Broth

 If you're looking for healing in a bowl, then this chicken broth recipe is for you. It makes enough to last a week and it's packed with minerals from the stockpot, nutritional benefits from the vegetables, and protein from the chicken. Rich in sodium and potassium, there are many potential benefits for your well-being. With an abundance of vitamins A and D along with iron, calcium, and magnesium to boot, this simple soup has much to offer.


Homemade Chicken Broth


Ingredients:

• 2-4 lb chicken

• 1 onion, quartered

• 4 carrots, peeled and sliced diagonally

• 3 celery ribs, sliced

• 3 garlic cloves, smashed

• 1 bunch of parsley stems with leaves attached to each stem 

• 1 tablespoon tomato paste (optional)


Directions:  

Place all ingredients in a large stockpot. Fill the pot with enough water to cover the chicken. If you can't fit it all in the pot use a large enameled pot and transfer the broth to the fridge when you're done cooking. 

When making your broth increase or decrease the amounts according to your personal taste and/or dietary needs. 

Bring soup to a rapid boil and simmer until the bird is cooked through 50-60 minutes. Strain the stock through a cheesecloth-lined strainer, discard vegetables and chicken, or use in recipes that require chicken broth. You can also freeze the stock for later use. 


Homemade Chicken Broth


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