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This smooth Traeger grilled rockfish recipe cooks in about 20-25 minutes and functions fresh rockfish, lemon, and simple seasoning to in reality permit the fresh fish shine.
Amount Per Serving: CALORIES: 270TOTAL FAT: 17gSATURATED FAT: 9gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 98mgSODIUM: 381mgCARBOHYDRATES: 2gFIBER: 0gSUGAR: 0gPROTEIN: 28g
Ingredients
- 6 rockfish filets
- 1 lemon, sliced
- 3/4 teaspoon Himalayan salt
- 2 teaspoons chopped fresh dill
- 1/2 teaspoon garlic power
- 1/2 teaspoon onion powder
- 6 tablespoons butter
Instructions
- Preheat your Traeger grill to 375° according to factory directions.
- Place the fish in a grill-safe baking dish. Place the fish inside, and season both sides with the salt, onion and garlic powder, and dill.
- Place one pat of butter on top of each filet, and a couple of lemon slices.
- Place the baking dish on the grill and shut the lid. Cook for 20 minutes, or until the fish is flaky and no longer translucent.
- Remove from grill and let sit for 5 minutes before serving.
Nutrition Information:
YIELD: 6 SERVING SIZE: 1Amount Per Serving: CALORIES: 270TOTAL FAT: 17gSATURATED FAT: 9gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 98mgSODIUM: 381mgCARBOHYDRATES: 2gFIBER: 0gSUGAR: 0gPROTEIN: 28g
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