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Sometimes we cook the best dishes of Broiled Tilapia with Parmesan Cheese in the simplest way possible. This time, very few ingredients are used, not to mention the cooking time, which is only a few minutes.
INGREDIENTS
(4) 4 oz Tilapia fillets
2 Tbsp grated parmesan cheese
1 Tbsp light mayonnaise
1 Tbsp lime juice
1 tsp chopped garlic
1/2 tsp dried dill weed
dash of sea salt
DIRECTIONS
place tilapia fillets on a broiling pan
sprinkle with 1/2 of the dill weed and a dash of salt
place on the top rack of the oven and broil for 2-3 minutes
while the fish is broiling, mix the rest of the ingredients, including the rest of the dill
remove the tilapia from the oven and spread with the parmesan mixture
place the fish back under the broiler for 2-3 minutes.
If using frozen Tilapia filets, you may bake the fish according to package directions first and then add coating and broil. You may also coat the fish and bake according to package directions.
Asparagus site may not yet be appropriate at this stage of the diet.
Makes 4 servings
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