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White flesh fish, it is rich in vitamins, omega-3, and protein. Cook it with parmesan cheese and a little paprika, you'll see, it's delicious. Take advantage of preparing it for a great weekend dinner.
Ingredients
¾ cup grated Parmesan cheese
2 teaspoons of paprika
1 tablespoon of chopped parsley
pinch of salt
1 tablespoon of olive oil
4 tilapia fillets
lemon, cut into wedges
Preparation
Preheat the oven to 400 degrees F and line a baking sheet with foil.
In a bowl, combine the Parmesan, paprika, parsley, and salt.
Coat your tilapia fillets well with olive oil.
Coat your fillets in the cheese mixture.
Place on the prepared baking sheet.
Cook for 12 minutes.
Serve with lemon slices.
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